I am in the mist of refocusing my services/skills to that of assisting people to complete a life review while still living. Most have heard from those that have had a near death experience, that if they are on the "other side long enough, they do a life review". Or if you have heard of "The Tibetan Book of the Dead" - the Bardo phase after the soul has departed from the body, if it doesn't go directly to the light, it experiences different things according to the consciousness of the soul. Sometimes these are pleasant experiences, at other times, not so pleasant.
My effort here is to assist those of you still living to do a review now before the end is near. This review would only focus on the positive experiences and emotions, from this life. It would not dredge up negative, hurtful issues. This effort would be like deleting or erasing the negative and only have the positive remaining - the light displaces the dark. Then when your body decides it wants to lay itself down, you know that the soul is ready to move to another experience and, maybe or maybe not, inhabit another body.
The experience you have after your soul leaves the body is directly related to your spiritual development and what you are thinking at the time of departure. It is so important to think of the light. No regrets, no wanting to stay on the earth plane. Free yourself of all earth-related things, people, emotions. Be free like a bird and excited for what is next. There are infinite possibilities - be expectant, excited!
This is made all the easier if you are prepared. Doing a life review now, and perhaps periodically throughout your life, will remove the fear of dying and free you up to live a joyous life now - as you are intended to do.